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	<title>The Fitness Guru &#187; Miami Herald</title>
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		<title>News from the Fitness Wire</title>
		<link>http://fitnessgurunyc.com/2009/12/news-from-the-fitness-wire-7/</link>
		<comments>http://fitnessgurunyc.com/2009/12/news-from-the-fitness-wire-7/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 14:28:59 +0000</pubDate>
		<dc:creator>Guru</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[make-up]]></category>
		<category><![CDATA[Miami Herald]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[ny times]]></category>

		<guid isPermaLink="false">http://fitnessgurunyc.com/?p=2263</guid>
		<description><![CDATA[In the midst of all the holiday merriment, take a moment, kick back and relax with this holiday week edition of The Top Stories.
Five Toys that didn&#8217;t make it to Christmas!
Make-Up &#8220;dangerous&#8221; for young girls.
Woman allergic to Christmas.
Surfing Santa video
Sugar &#8220;high&#8221; is a myth
]]></description>
			<content:encoded><![CDATA[<p><a href="http://fitnessgurunyc.com/wp/wp-content/uploads/2009/12/miracle-on-34th-street.jpg"><img src="http://fitnessgurunyc.com/wp/wp-content/uploads/2009/12/miracle-on-34th-street-150x150.jpg" alt="" title="1083_018137.jpg" width="150" height="150" class="alignright size-thumbnail wp-image-2265" /></a>In the midst of all the holiday merriment, take a moment, kick back and relax with this holiday week edition of The Top Stories.</p>
<p><a href="http://bit.ly/6DiSIX">Five Toys</a> that didn&#8217;t make it to Christmas!</p>
<p><a href="http://bit.ly/8xYYH8">Make-Up &#8220;dangerous&#8221; </a>for young girls.</p>
<p><a href="http://bit.ly/6GXNNE">Woman allergic to Christmas</a>.</p>
<p><a href="http://bit.ly/8iCTBe">Surfing Santa video</a></p>
<p><a href="http://bit.ly/7ruDTy">Sugar &#8220;high&#8221; is a myth</a></p>
]]></content:encoded>
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		<item>
		<title>News from the Fitness Wire</title>
		<link>http://fitnessgurunyc.com/2009/11/news-from-the-fitness-wire-3/</link>
		<comments>http://fitnessgurunyc.com/2009/11/news-from-the-fitness-wire-3/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 18:21:08 +0000</pubDate>
		<dc:creator>Guru</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Miami Herald]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[ny times]]></category>
		<category><![CDATA[The Biggest Loser]]></category>

		<guid isPermaLink="false">http://fitnessgurunyc.com/?p=2078</guid>
		<description><![CDATA[This week&#8217;s top stories of health, well-being, and just a touch of silly&#8230;.
Pour another cup of coffee, kick back and enjoy!
Co-Ed Dorms Fuel Sex and Drinking. And they funded this study&#8230;.
Toxins in toys &#8220;feminize&#8221; boys so they play nice. Yup, funded this one too.
Percentage of adults smoking is on the rise.
How necessary is stretching? Once [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-2079" href="http://fitnessgurunyc.com/2009/11/news-from-the-fitness-wire-3/confed_newspaper_400/"><img class="alignright size-medium wp-image-2079" title="confed_newspaper_400" src="http://fitnessgurunyc.com/wp/wp-content/uploads/2009/11/confed_newspaper_400-299x300.jpg" alt="confed_newspaper_400" width="220" height="220" /></a>This week&#8217;s top stories of health, well-being, and just a touch of silly&#8230;.</p>
<p>Pour another cup of coffee, kick back and enjoy!</p>
<p><a href="http://bit.ly/5gcNZk">Co-Ed Dorms Fuel Sex and Drinking</a>. And they <em>funded </em>this study&#8230;.</p>
<p><a href="http://bit.ly/7IJwHu">Toxins in toys &#8220;feminize&#8221; boys so they play nice</a>. Yup, funded this one too.</p>
<p><a href="http://bit.ly/5fJOxY">Percentage of adults smoking is on the rise</a>.</p>
<p><a href="http://bit.ly/8ZG5lB">How necessary is stretching?</a> Once again, the linear thinking just pisses me off.</p>
<p><a href="http://bit.ly/7uKWkd">The Skinniest Winner</a>. Dehydration, starvation, and over-exercising on The Biggest Loser. And, surprise, some contestants have a hard time keeping the weight off.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Hot Health Links of the Week</title>
		<link>http://fitnessgurunyc.com/2009/06/hot-health-links-of-the-week/</link>
		<comments>http://fitnessgurunyc.com/2009/06/hot-health-links-of-the-week/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 16:18:03 +0000</pubDate>
		<dc:creator>Guru</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[cigarettes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Miami Herald]]></category>
		<category><![CDATA[New York Times]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Obama]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://fitnessgurunyc.com/?p=1473</guid>
		<description><![CDATA[Here are some great stories out there for this week:



 
 From the good folks at Men&#8217;s Health, some quick ideas in the kitchen to help get you ripped up and in shape.
The Ten Ingredient Shopping Trip
And from Women&#8217;s Health: 11 Most Common Running Mistakes
Exercise your way to a Better Sex Life
Stretching in Bed
President Obama&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Here are some great stories out there for this week:</strong><br />
<strong><a rel="attachment wp-att-1491" href="http://fitnessgurunyc.com/2009/06/hot-health-links-of-the-week/newsboy-_little_fattie/"><img class="alignleft size-medium wp-image-1491" title="Newsboy._Little_Fattie" src="http://fitnessgurunyc.com/wp/wp-content/uploads/2009/06/Newsboy._Little_Fattie-235x300.jpg" alt="Newsboy._Little_Fattie" width="235" height="300" /></a><br />
</strong></p>
<ul>
<li><strong> </strong></li>
<li> From the good folks at <a href="http://www.menshealth.com/cda/article.do?site=MensHealth&amp;channel=nutrition&amp;category=abs.diet&amp;conitem=4d6dc097a96fb010VgnVCM100000cfe793cd____" target="_blank">Men&#8217;s Health</a>, some quick ideas in the kitchen to help get you ripped up and in shape.</li>
<li><a href="http://well.blogs.nytimes.com/2009/06/24/the-10-ingredient-shopping-trip/">The Ten Ingredient Shopping Trip</a></li>
<li>And from Women&#8217;s Health:<a href="http://www.womenshealthmag.com/fitness/fitness-information-quiz" target="_blank"> 11 Most Common Running Mistakes</a></li>
<li>Exercise your way to a <a href="http://www.thatsfit.com/2009/06/24/exercise-your-way-to-a-better-sex-life/" target="_blank">Better Sex Life</a></li>
<li><a href="http://www.fitsugar.com/3362419" target="_blank">Stretching in Bed</a></li>
<li><a href="http://news.aol.com/article/obama-anti-smoking-bill/525243?icid=main|htmlws-main|dl1|link4|http://news.aol.com/article/obama-anti-smoking-bill/525243" target="_blank">President Obama&#8217;s Personal Battle Against Cigarettes</a></li>
<li><a href="http://www.miamiherald.com/living/health/fitness/story/1061523.html">Debunking Myths About Warm Ups and Eggs</a></li>
</ul>
]]></content:encoded>
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