Posts Tagged ‘Mat’

January 19, 2010 1:30 pmtoApril 5, 2010 4:30 pm

The Fitness Guru Teaching Lab Pilates Apparatus Certification is a 600 hour course covering the Reformer, Wunda Chair and Cadillac Pilates apparatus. Our extremely contemporary approach focuses of the on the development of the eye and intellect of the instructor to properly access postural imbalances and apply the most effective exercise selection possible to rebalance the body of each individual client. Students are encouraged to utilize the primary principles of Pilates to innovate new exercises using the incredibly versatile equipment.

Classes will begin on Tuesday, January 19, 2010.

Classes will be held on Tuesday afternoons from 1:30 pm to 4:30 pm for twelve weeks.

For more information, click HERE

To sign up, click HERE

February 27, 2010toMay 8, 2010

The Fitness Guru Teaching Lab Pilates Apparatus Certification is a 600 hour course covering the Reformer, Wunda Chair and Cadillac Pilates apparatus. Our extremely contemporary approach focuses of the on the development of the eye and intellect of the instructor to properly access postural imbalances and apply the most effective exercise selection possible to rebalance the body of each individual client. Students are encouraged to utilize the primary principles of Pilates to innovate new exercises using the incredibly versatile equipment.

Classes will begin on Saturday, February 27, 2010.

Classes will be held on Saturday afternoons from 12:30 pm to 3:30 pm for twelve weeks.

For more information, click HERE

To sign up, click HERE

December 4, 2009 6:00 pmtoDecember 6, 2009 6:00 pm

100_0104_1This 19 hour Pilates Mat Certification course is recognized by the Pilates Method Alliance. It is a comprehensive course encompassing anatomy as it pertains to the Pilates exercises, the16 fundamentals and 27 mat exercises. The Fitness Guru believes in teaching contemporary Pilates utilizing a neutral spine. The course is given over 3 days the hours are as follows: Friday 7:30pm-9:30pm Sat. & Sun.10am-6pm all testing is done on Sunday afternoon. Study materials include: study binder with written descriitions of all information and photos, 1 DVD of the fundamentals and 1 DVD of the Mat Exercises.

This comprehensive weekend will take place at Harmony Pilates, 720 Monroe St. E508, Hoboken, NJ, under the brilliant and caring supervision of Mary Vogt.

For sign up information, please click HERE

If you have any questions regarding this or any of our certifications, please email us at answers@fitnessgurunyc.com.

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The Fitness Guru is going to be offering FREE Pilates Mat Classes in Brooklyn Bridge Park every Tuesday evening through the Summer, beginning July 7th!! Come and join us for a terrific workout at the base of the Beautiful Brooklyn Bridge. Sign up is at 6:30pm with the Class starting at 7pm on the dot!!

The Countdown To Class!!

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