Posts Tagged ‘flexibility’

Hey Gang!

Check out Mandi with our Exercise of the Week: The Balance Lunge. Try it at home, in the gym, or on the subway at rush hour. It’s all good, ’cause it’s all FITNESS!!

Rock on!!


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The Fitness Guru is going to be offering FREE Pilates Mat Classes in Brooklyn Bridge Park every Tuesday evening through the Summer, beginning July 7th!! Come and join us for a terrific workout at the base of the Beautiful Brooklyn Bridge. Sign up is at 6:30pm with the Class starting at 7pm on the dot!!

The Countdown To Class!!

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