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	<title>The Fitness Guru &#187; charity</title>
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			<title>The Fitness Guru</title>
			<link>http://fitnessgurunyc.com</link>
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		<title>Marathon Kick Off</title>
		<link>http://fitnessgurunyc.com/2009/06/marathon-kick-off/</link>
		<comments>http://fitnessgurunyc.com/2009/06/marathon-kick-off/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 14:34:05 +0000</pubDate>
		<dc:creator>Guru</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Team for Kids]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://fitnessgurunyc.com/?p=1322</guid>
		<description><![CDATA[We&#8217;ve been talking about it for a while. Now it is about to get going.
The First Annual TFG NYC Marathon Team!!

Well, &#8220;team&#8221; is a bit much. We are just a bunch of normal folk, like friends you have or people you might bump into on the subway. But we are going to run the NYC [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve been talking about it for a while. Now it is about to get going.</p>
<p>The First Annual TFG <a href="http://www.nycmarathon.org/" target="_blank">NYC Marathon</a> Team!!</p>
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<p>Well, &#8220;team&#8221; is a bit much. We are just a bunch of normal folk, like friends you have or people you might bump into on the subway. But we are going to run the NYC Marathon. Some of us are running a marathon for the first time and some of us are running to try and beat our best time. But all of us are running for <a href="http://www.nyrrfoundation.org/get_involved/team_for_kids/index.asp" target="_blank">Team for Kids</a>, a great charity dedicated to helping our city&#8217;s kids get and stay fit.</p>
<p>And we want you to join us. If you are already planning on running but just want some free advice and some running buddies; or if you have always wanted to try but just didn&#8217;t think you could make it, now is your chance.</p>
<p>Email Michael RIGHT NOW at michael@fitnessgurunyc.com and add the subject line &#8220;I Want To Run&#8221;.</p>
<p>Training kicks off this weekend and we would love to have you on board!!</p>
]]></content:encoded>
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		<item>
		<title>One Of Our Own</title>
		<link>http://fitnessgurunyc.com/2009/05/one-of-our-own-2/</link>
		<comments>http://fitnessgurunyc.com/2009/05/one-of-our-own-2/#comments</comments>
		<pubDate>Mon, 04 May 2009 16:38:41 +0000</pubDate>
		<dc:creator>Guru</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[Ed Esposito]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[One Of Our Own]]></category>
		<category><![CDATA[prostate]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[Winter Vinecki]]></category>

		<guid isPermaLink="false">http://fitnessgurunyc.com/?p=1118</guid>
		<description><![CDATA[My friend, Ed Esposito, The Spin Guru, sent me a note yesterday regarding a cause he is championing.

Here is the note:
Winter Vinecki (www.teamwinter.org) is a 10-year-old superstar who recently lost her dad, Michael , to Prostate Cancer two months ago, shy of his 41st birthday. She has been participating in a season of triathlons to [...]]]></description>
			<content:encoded><![CDATA[<p><strong>My friend, Ed Esposito, The Spin Guru, sent me a note yesterday regarding a cause he is championing.</strong><br />
<a href="http://fitnessgurunyc.com/2009/05/one-of-our-own-2/spinguru2/" rel="attachment wp-att-1119"><img src="http://fitnessgurunyc.com/wp/wp-content/uploads/2009/05/spinguru2-300x206.gif" alt="spinguru2" title="spinguru2" width="425" height="344" class="aligncenter size-medium wp-image-1119" /></a><br />
<strong>Here is the note:</strong></p>
<p><em>Winter Vinecki (<a href="www.teamwinter.org" target="_blank">www.teamwinter.org</a>) is a 10-year-old superstar who recently lost her dad, Michael , to Prostate Cancer two months ago, shy of his 41st birthday. She has been participating in a season of triathlons to raise awareness of the current Prostate Cancer epidemic going on, as well as honoring her dad in a very special manner.<br />
If you can spare a few dollars for a great young lady and a great cause, please donate at the following link: <a href="http://athletes.kintera.org/teamwinter/edesposito" target="_blank">http://athletes.kintera.org/teamwinter/edesposito</a> If the economy has hit you hard and you can’t afford it, please send this out to 10 friends. All parts add up! Currently I am donating the pay from one Spin class that I teach each week to this great cause.<br />
If you want to learn more about the fabulous Winter Vinecki: <a href="www.teamwinter.org" target="_blank">www.teamwinter.org</a><br />
Thanks for all the support for a great cause:<br />
Ed<br />
ANYBODY WHO DONATES GATES ACCESS TO A 1 TB DRIVE OF MUSIC I HAVE ONLINE. FREE MUSIC FOR THE SUMMER!</em></p>
<p><strong>Needless to say, if you can help the cause, please do. And pass this along to your friends.&#8211; Michael</strong></p>
]]></content:encoded>
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		<item>
		<title>Chrissy Beckles Fund Raising Fight</title>
		<link>http://fitnessgurunyc.com/2009/04/chrissy-beckles-fund-raising-fight/</link>
		<comments>http://fitnessgurunyc.com/2009/04/chrissy-beckles-fund-raising-fight/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 18:29:25 +0000</pubDate>
		<dc:creator>Guru</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Beckles]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[Gleason's]]></category>
		<category><![CDATA[Golden Gloves]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[rescue]]></category>

		<guid isPermaLink="false">http://fitnessgurunyc.com/?p=1022</guid>
		<description><![CDATA[Our friend, Chrissy Beckles, a New York Golden Gloves Champ, is taking part in an amateur boxing exhibition to help raise money for the Dog Rescue Group of Puerto Rico. Chrissy is an amazing boxer and it should be a great evening. So, if you are in the DUMBO area on May 16, stop by [...]]]></description>
			<content:encoded><![CDATA[<p>Our friend, Chrissy Beckles, a New York Golden Gloves Champ, is taking part in an amateur boxing exhibition to help raise money for the Dog Rescue Group of Puerto Rico. Chrissy is an amazing boxer and it should be a great evening. So, if you are in the DUMBO area on May 16, stop by to support Chrissy and the pups.<br />
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The event starts at 7pm at Gleason&#8217;s, right next door to the Fitness Guru at 77 Front St. Call 718 797 2872 for tickets.</p>
<p>See you there!</p>
]]></content:encoded>
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