Posted by Guru | Tagged as: cake, dessert, Ettlinger, Fitness Guru, food, health, Hostess, nutrition, Twinkie, weight
Twinkie–friend or foe? The Fitness Guru speaks with Steve Ettlinger, author of Twinkie Deconstructed, about the history, development and fascination with America’s cult snack cake.
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Spot Reducing
tell me, is it truth or a myth that what someone would refer to as their "trouble areas" are always the last to show any sign of weight loss?
Guru answers:
Bridgette asks: You always hear people say that the “trouble areas” of your body are the last to start losing inches. For example, I tend to put on weight first in my thigh area (definitely my trouble spot) and last in my mid-section. Over the past two weeks, I’ve had significant loss in my waist, [...]
