| Single Session | $95 |
| Single Session with Owner | $125 |
| Intro 3 Pack | $180 |
| Apprentice Intro 3 Pack | $90 |
| Semi Private 10 Pack | $450 |
| Semi Private 10 Pack w/ Owners | $575 |
| Private 10 Pack | $750 |
| Private 10 Pack w/ Owners | $1000 |
| Apprentice 10 Pack | $325 |
| Quickie 10 Pack (30 minutes) | $400 |
| Single | $25 |
| Intro 3 Pack | $45 |
| 10 Pack | $200 |
| 20 Pack | $340 |
| Cardio-Strength Circuit | $69 |
| Classes | $120 |
| Both | $130 |
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Spot Reducing
tell me, is it truth or a myth that what someone would refer to as their "trouble areas" are always the last to show any sign of weight loss?
Guru answers:
Bridgette asks: You always hear people say that the “trouble areas” of your body are the last to start losing inches. For example, I tend to put on weight first in my thigh area (definitely my trouble spot) and last in my mid-section. Over the past two weeks, I’ve had significant loss in my waist, [...]
