December 4, 2009 6:00 pmtoDecember 6, 2009 6:00 pm

100_0104_1This 19 hour Pilates Mat Certification course is recognized by the Pilates Method Alliance. It is a comprehensive course encompassing anatomy as it pertains to the Pilates exercises, the16 fundamentals and 27 mat exercises. The Fitness Guru believes in teaching contemporary Pilates utilizing a neutral spine. The course is given over 3 days the hours are as follows: Friday 7:30pm-9:30pm Sat. & Sun.10am-6pm all testing is done on Sunday afternoon. Study materials include: study binder with written descriitions of all information and photos, 1 DVD of the fundamentals and 1 DVD of the Mat Exercises.

This comprehensive weekend will take place at Harmony Pilates, 720 Monroe St. E508, Hoboken, NJ, under the brilliant and caring supervision of Mary Vogt.

For sign up information, please click HERE

If you have any questions regarding this or any of our certifications, please email us at answers@fitnessgurunyc.com.