CORE SUSPENSION 101 with Lawson Harris
Posted by Guru
| April 25, 2009 12:00 pm | to | April 26, 2009 4:00 pm |
THIS COURSE IS POSTPONED UNTIL JUNE
Please contact the Fitness Guru for more information
The TRX straps where designed by the Navy Seals, but the Guru ties it up a whole new way. The focus is on form, exercise selection, proper cuing and pacing to give you the tools necessary to taylor this unique workout to the needs of all your clients. This course will also prepare you to teach a TRX Group Fitness Class, one of the hottest new offerings and any Health Club or Fitness Center. The ease of use and portability make the TRX straps the perfect tool for the traveling trainer. Pack the TRX in your bag and you won’t need another thing to bring all your clients to their maximum performance. Course is taught by 25 year Pilates Veteran and TRX innovator, Lawson Harris. Study Materials Include: Full color spiral bound notebook, 1 DVD of all exercises with set up, cues and modifications.
