June 4, 2010 7:30 pmtoJune 6, 2010 6:00 pm

This 19 hour Pilates Mat Certification course is recognized by the Pilates Method Alliance. It is a comprehensive course encompassing anatomy as it pertains to the Pilates exercises, the16 fundamentals and 27 mat exercises. The Fitness Guru believes in teaching contemporary Pilates utilizing a neutral spine. The course is given over 3 days the hours are as follows: Friday 7:30pm-9:30pm Sat. & Sun.10am-6pm all testing is done on Sunday afternoon. Study materials include: study binder with written descriitions of all information and photos, 1 DVD of the fundamentals and 1 DVD of the Mat Exercises.

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