Posted by Guru
| March 1, 2009 | ||
| 6:30 pm | to | 7:30 pm |
The world is a tense and crazy place at the moment. And, if you’re not careful, your health and well-being can suffer. So what are the strategies for surviving and thriving, in health, fitness and life? Join Michael for this Dawn of Spring Town Meeting. Admission is free and, as always, wine will served.
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Spot Reducing
tell me, is it truth or a myth that what someone would refer to as their "trouble areas" are always the last to show any sign of weight loss?
Guru answers:
Bridgette asks: You always hear people say that the “trouble areas” of your body are the last to start losing inches. For example, I tend to put on weight first in my thigh area (definitely my trouble spot) and last in my mid-section. Over the past two weeks, I’ve had significant loss in my waist, [...]
