| July 7, 2009 7:00 pm | to | August 25, 2009 7:00 pm |
The Fitness Guru brings Pilates classes back to Brooklyn Bridge Park for another exciting summer of evening classes. Classes will take place every Tuesday evening, with registration beginning at 6:30pm and the class starting at 7pm. Class is FREE. Come and enjoy!! And check out the Brooklyn Bridge Park Conservancy Web Site while you’re at it!!
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Spot Reducing
tell me, is it truth or a myth that what someone would refer to as their "trouble areas" are always the last to show any sign of weight loss?
Guru answers:
Bridgette asks: You always hear people say that the “trouble areas” of your body are the last to start losing inches. For example, I tend to put on weight first in my thigh area (definitely my trouble spot) and last in my mid-section. Over the past two weeks, I’ve had significant loss in my waist, [...]
